Making fresh fruit and vegetable juice is great for our health. Juice bars are a great place to buy delicious and nutritious juices. However, do you know how easy it is to make these drinks yourself? All you need is to get hold of some of your favorite fresh produce and a juicer then you are ready to start juicing!
There are many different styles of juicing appliances on the market today. For example there are centrifugal juicers, masticating single auger juicers, twin gear juicers and citrus presses. Even the names can be quite confusing. So how do you know which is the right one to choose? In this article I want to talk specifically about the most popular centrifugal juicer sold today. That is the Breville BJE200XL juicer. This is actually the cheapest juicer in the Breville family of centrifugal juicing machines. It is a great entry level machine.
Centrifugal juicers work by spinning a central filter basket round at high speeds. On the bottom of this section there are small sharp teeth. When you feed fruits and vegetables into the appliance, because of the speed at which the basket spins, the produce is torn up into tiny pieces. Then it is thrown against the sides of the basket due to the "centrifugal" forces, hence the name, where the juice is extracted.
The Breville BJE200XL can be purchased for under $100. This is a very reasonable price for a kitchen appliance that can have a profound influence on your well being. All you have to do is make a juice every day and you will soon notice a general improvement in your vitality and energy levels throughout the day.
The reason that this is such a good machine for a beginner is that it is reasonably priced and very straight forward to use. All you have to do is choose your ingredients.
Andrew Cowan drinks fresh fruit and vegetable juices every day. Read more about the Breville BJE200XL on the website Juice Fiend which has a huge range of juicer reviews.
